Thursday, October 25, 2012

How Would Kettlebell Exercises Benefit a Jedi?

By Rob Sutter

For a Padawan student just beginning his Jedi training, one of the most crucial lessons is to not abuse the great power that he has at his disposal. Being a Guardian of the Republic is a respected duty, and a Force wielder should never succumb to inane trivialities. On the other hand, a Jedi can never forget what his mission is - to help others. With this in mind, why would a Jedi engage in kettlebell exercises or use dumbbells and weights when he had the Force? What are kettlebell exercises in comparison to Jedi preparation?

The answer is very simple - discipline. A Jedi has to be patient, and calm, and never react to emotion. This very mindset can apply to the weight training that authorities such as Lorna have made famous. Jedi must be able to judge a situation clearly and govern themselves with a control far exceeding that of other people. Although this can be rather difficult, with such great power indeed comes great responsibility. This is why physical workouts, utilizing things like kettlebell exercises, are a part of every Jedi's training.

Young Padawans ponder why they need to concern themselves with the physical shells when they have the power of the Force on their side. This answer is plain as well. A Jedi is a focal point for the Force. If a Jedi utilizes too much of his Force strength on his own physical shell, then he is not going to be adequately prepared for whatever conflicts he may face.

For those who know well about Star Wars lore, it's strange for people to pass an ordinance revolving around physical training. However, it's important that every Jedi keeps him or herself in top physical condition. Those who have proven themselves as teachers and healers even must adhere to this rule. When it comes to the Jedi lifestyle, knowing one's body must call for knowing oneself. It separates normal people from Jedi and Jedi from the Masters they may become.

Even in galaxies far far away, physical strength is a critical part of life. Even for those people who can feel the pulse of the universe must keep themselves in the prime physical shape. The need to be strong is more than necessary. Fighting battles against an opponent can be depleting both physically and mentally. When one's body is in a state of supremacy, it makes the mind's journey to the same place that much easier.

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